研究生英语作文——我的拖延症My Procrastination

My Procrastination
I.    Introduction
I have been intending to write this English essay for months. Why am I finally doing this now? Because some uncommitted time comes to me finally? Wrong, itNORWALs just meeting the DEADLINE! That is why I am a procrastinator. Everything is put off for tomorrow which should be done today, so the inevitable pain is postponed for the current moment of pleasure. I've long been overwhelmed by the unwieldy list of goals that would sit, unaccomplished, in a long-term to-do list day after day. Even if I can manage to put it out of my minds for the present, it will eventually come around to bite me and disturb my external calm demeanor. So I should overcome my procrastination because it is the worst habit against self-control, efficient study and an optimistic life attitude.
  As a procrastinator, there are some of the symptoms of mine:
II.    Three symptoms of procrastination
1.low self-control
Procrastination is the needless postponement of completing tasks, especially out of habit. Regularly when I procrastinate, it is due to my low self-control, including weak consciousness, deficient organization skills and self-deceptive excuses.
A. lack of managing time
回转半径Speak frankly, managing time is really a challenge to me. The nicest part about waking up early is that it is quiet and still while I am concentrated on a few big tasks and getting a bunch of work done in the fresh early morning that would have taken many more hours during the bustle of the day. So I set up a morning alarming as a daily reminder that I could be waking at 6:30 in the morning, but the snooze function always destroys my beautiful picture. Because every time the alarm clock rings, I'm always half-awake and pressing the snooze button with my eyes closed just to enjoy even five more minutes sleeping.
B. lack of organization
I am just “Fail to Plan and Plan to Fail” all the time. Tasks are forgotten and deadlines are missed frequently for my disorganized and muddled schedule. At the end of each semester to survive exam season, whats the symptom of my disorganization? It's jumping from one idea to another and to another with my poor prioritization. I have lectures to attend, homework to do, papers to write. It’s doing eight things at once and not getting one done. During these days, it's a complete mess.
C. too many excuses
We have all heard the excuses. As for me, lack of time is the most popular excuse banded about for not getting things done. However, the truth is I am not being able to get started. I am avoiding doing the thing because I don't really want to, although realizing  rather hunker down and get to work than make up new ones. Every weekend, I tend to read some major-related books, but there are gatherings, shopping plans and blockbuster films coming to me, my learning plan always be laid aside because of these coming excuses.
毒力岛
2.poor efficient study
Despite low self-control, inefficient study also contributes to my procrastination. Being busy doesn’t equate to being efficient.
A. lack of vision
Not having a clear vision for the task is one of the biggest reasons I procrastinate. If not having a clear picture of all that needs to be achieved, not seeing the benefits of completing certain tasks, how would I start them? So I am invariably the last one to be motivated to get going and get things done. Last Monday, a report about software testing was of urgent need, but it took me two hours to just wording and phrasing in the first section instead of constructing the general framework of the whole report , so then I had no choice to stay up cramming for the task that night.
B. laziness
Sometimes I see how big a mess is in my life I王冶平简历 just procrastinate rather than do anything.
The task may seem too time-consuming so I put it off until “later.” I am overconfident and underestimate the actual time needed to complete all my obligations. My laziness prevents me from efficient study. (better to put this sentence at the beginning of the paragraph as it is the topic sentence.) It is taking a nap, scratching myself, staring at the window, watching the computer screen but just not getting down to business !
心跳设计师C. tiredness
课堂教学有效性研究Despite excusing of being too tired to get started, sometimes I am really exhausted. Being tired is definitely a motivator to keep procrastinating. If I spend 15 minutes a day or just cleaning and clearing things as I go , like replying emails, doing physical cleaning, finishing tasks and so on, the load of things to do isn’t as big and I would not be so exhausted to deal with such a big mass.
3.negative life attitude
A. easily distracted
First, procrastinating does not mean doing absolutely nothing, but do marginally useful things. Especially, in this modern age we are bombarded with technology and external stimulation that it becomes more difficult to stay focused. During my study period, I do get stuck in a mindless rut of web surfing, channel flipping, and comment flaming. I just cant focus on the task at hand if not destroying the social networks like Facebook, Twitter nor YouTube things. How I wish turn them off and completely beat procrastination!

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