高考英语复习:专题19 读后续写:情绪动作(分类速记)(解析版)

专题19 读后续写：情绪动作（分类速记）（解析版）

情绪动作类表达是读后续写中最常见的、最不可或缺的表达，通过以下的积累、背诵、训练，考生定能在今后描写喜乐等情绪动作时，更加地道，更加形象，更加传神。

一、情绪与动作结合原理

紧张的口诀

人发抖（shake, shiver），

掌流汗（sweating）；

脸发烫(burn)，

低头看(hang, lower, fixed)；

心在口(heart in mouth)，

怦怦跳（pump, thump, pound）；

愧难当(guilt, shame, overwhelmed…)，

话结巴（falter, stumble） 。

生气的口诀

音发抖（voice shake with anger）,

话哽咽（voice choke with rage）。

脸愤怒（explode, anger spread）,

眼冒火（anger burn in eyes）。

狠关门（slam; door bang shut），

冲出去（storm out）。

气跺脚（stamp），

手砸桌（pound, bang）。

指留痕（dig finger into palm），

牙咬紧（clench）。

人无语（speechless with anger）

内心怒（anger well up, sweep over, explode, boil, burn）

练习：如何写老师生气；如何写我的紧张

如何写老师生气：

Step 1: 写话语：“What are you doing?” he shouted.

2: 加表情：“What are you doing?” he shouted with an expression of utter disbelief

3. 加眼睛：“What are you doing?” he shouted with an expression of utter disbelief, his

eyes narrowed,

4.加拳头：“What are you doing?” he shouted with an expression of utter disbelief, his eyes

narrowed, pounding on the table with his fist

5.加眼神：“What are you doing?” he shouted with an expression of utter disbelief, his eyes

narrowed, pounding on the table with his fist and glaring at me furiously.

如何写我的紧张：

肢体：Trembling nervously, I …

加咬指甲：Trembling nervously, I gnawed at my fingernails

加低头：Trembling nervously, I gnawed at my fingernails and kept my head down

加眼睛：Trembling nervously, I gnawed at my fingernails and kept my head down and my

eyes fixed to the floor.

加心跳：Trembling nervously, I gnawed at my fingernails and kept my head down and my

eyes fixed to the floor. Butterflies fluttered in my heart and stomach. I could feel my heart

thumping wildly

加手心流汗：Trembling nervously, I gnawed at my fingernails and kept my head down

and my eyes fixed to the floor. Butterflies fluttered in my heart and stomach. I could feel

my heart thumping wildly and my palm sweating.

完整：

“What are you doing?” he shouted with an expression of utter disbelief, his eyes

narrowed, pounding on the table with his fist and glaring at me furiously. Trembling

nervously, I gnawed at my fingernails and kept my head down and my eyes fixed to

the floor. Butterflies fluttered in my heart and stomach. I could feel my heart

thumping wildly and my palm sweating.

二、情绪与动作素材积累

Part 1 喜乐

（一）情绪类表达：

1. 高兴的 delighted/cheerful/joyful

2. 对......很高兴 be delighted at

3. 对......感到非常高兴 be overjoyed at/to do

4. 因......而高兴 be joyful over/about

5. 难以形容的开心 be indescribably wild joy

6. 几乎无法掩饰他兴奋的心情 can hardly conceal his excitement

7. 既兴奋又开心 a mixture of excitement and happiness

8. 心情愉快 in cheerful spirits

9. 振作精神 keep up one’s spirits

10. 心情好 in a good mood

11. 快乐至极 be overwhelmed with joy

12. 欣喜若狂 be wild with delight/joy

13. 使某人心情愉快 brighten one’s heart

14. 使某人安心 set one’s heart at rest

15. 让某人开心的是 to one’s delight

16. 眉开眼笑 one’s smile light up

（二）句子练习：

1. 对于我们的重逢我感到非常高兴。

I was overjoyed at our reunion.

2. 她满心欢喜。

She was overwhelmed with happiness.

She was indescribably wild joy.

She was in cheerful spirits.

3. 当她得知自己被录取的时候，她无法掩饰内心的兴奋之情。

She could hardly conceal her excitement the moment she knew she was

admitted.

4. 听到爸爸要带她去迪士尼的消息，小女孩欣喜若狂。

The little girl went wild with joy at the news that her father would take her to

the Disneyland.

5. 她的微笑照亮了整个房间。

Her smile lit up the whole room.

（三）动作类表达：

1. 高兴地跳起来 dance/jump for joy

2. 流下幸福的泪水 tears of happiness flow down

3. 乐得大叫 yell with delight

4. 面带微笑 wear a shining smile

5. 发自肺腑的开心 joy wells up inside sb.

6. 开心地哼着小曲 hum a tune merrily

（四）句子练习：

1. 虽然爷爷上了年纪，头发花白，但他的心却高兴得跳了起来。

Although grandfather is old and gray-haired, his heart jumped for fun.

2. 她脸上带着灿烂的笑容。

She wore a shining smile on her face.

3. 他走在街上，开心地哼着小曲。

He walked in the street, humming a tune merrily.

4. 听到这个振奋人心的消息，她发自肺腑的开心。

When she heard the exciting news, joy welled up inside her.

5. 看到眼前的一幕，她流下了幸福的泪水。

In the face of the scene, her tears of happiness flowed down.

（五）相关句式积累：

1. 突然，我看到那名警察的脸亮了起来。（light up）

Suddenly I saw the officer’s face lit up.

2. 这件礼物使她非常高兴，她充满了喜悦。（so that）

The present delighted her so much that she was full of joy.

3. 他高兴得两眼闪闪发光。（无灵主语）

His eyes twinkled with pleasure.

4. 我喜不胜言。

I was pleased beyond description.

5. 他绽开满意的笑容。（无灵主语）

His face expanded with a satisfied smile.

6. 他嘴角挂着微笑。

He looked at me with a smile on his lips.

7. 会心的微笑划过他的脸庞。（无灵主语）

A smile of understanding flashed across his face.

8. 她的脸上出现淡淡的微笑。（无灵主语）

A faint smile crossed her face.

9. 他边听边咧开嘴笑了。（无灵主语）

As he listened, his mouth split into a big smile.

10. 她脸上的笑容如钻石般闪耀。（无灵主语）

The smile on her face shone like a diamond.

11. 没有什么能让我更开心了。(否定词+比较级=最高级)

Nothing would please me more.

12. 当主持人宣布她获奖时，她的激动之情溢于言表。（无灵主语）

When the host announced that she won the prize, a wide excitement told hold of

her.

13. 一想到这个，Lucy嘴角露出了久违的笑容。（无灵主语）

At the thought of this, a long-expected smile flickered across Lucy’s lips.

14. 旁观的人们欢呼起来，Marry开始喜极而泣。

The on-looking crowd cheered and Mary began to shed tears of joy.

15. 不知为什么，她的声音中明显地透露着开心。（there be）

Somehow, there is apparent pleasure in her voice.

Part 2 伤心

（一）情绪类表达

1. 难过的 depressed

2. 沮丧的 discouraged

3. 心情不好 in low spirits

4. 强烈的失落感 a strong of loss

5. 陷入绝望 fall into despair

6. 使某人悲痛 make one’s heart bleed

7. 怀着沉重的心情 with a heavy heart

8. 沮丧的 with a sinking heart

9. 忧郁的 with a sorrow heart

10. 惊慌失措 be seized with panic

11. 感到一阵悲伤 a flash of grief came upon sb.

12. 情绪低落 be down in spirits

13. 心里悲伤 be sad at heart

14. 意志消沉 a broken spirit

15. 痛心 break one’s heart

16. 让他很伤感 put him into a sentimental mood

17. 沉浸在悲伤无法自拔 be immersed in sorrow / be overcome with sorrow

18. 减轻某人的痛苦/烦恼 ease sb. of his pain/trouble

19. 很可能引发一阵挫败感 be extremely likely to raise a storm of frustration

（二）句子练习

1. 我强烈的失落感。

I feel a strong sense of loss.

2. 她带着沉重的/沮丧的/心碎的心情看着他走了。

With a heavy/sinking/broken heart, she watched him go.

3. 看到发生的事，我感到惊慌失措。

Seeing what has happened, I am seized with panic.

4. 我漂浮在悲伤的海洋里。

I feel like I am floating in an ocean of sadness.

5. 一阵痛楚袭上他的心头。

A wave of pain ran over him.

（三）动作类表达

1. 眼泪滚下脸颊 tears roll down one’s cheeks

2. 流下......的泪水 shed

3. 泪水模糊了视线 tears blur one’s eyes/vision

4. 大哭 weep one’s eyes out

5. 突然大哭 burst into tears/burst out crying

6. 快要哭了 close to tears / on the verge of tears

7. 抑制泪水 hold back one’s tears

8. 擦去泪水 wipe the tears from one’s eyes

9. 悲痛欲绝 cry one’s heart out

10. 抽泣 choke with sobs

11. 眼含泪水 tears spring to one’s eyes

12. 眼睛湿润 eyes are wet

13. 垂头丧气 lose one’s spirits

14. 抱着枕头痛哭 cry into one’s pillow

15. 低垂着头 head drooping

16. 把头埋在手里 hide one’s face in one’s hands

17. 心沉下去 heart sinks

18. 伤心而死 die of a broken heart

（四）句子练习

1. 一走进屋，Steve的心就沉下去了。

Steve’s heart sank when he stepped into the room.

2. 他静静地站着，眼泪顺着脸颊流下来。

He stood silently, tears rolling down his cheeks.

3. 看到信的结尾，她再也抑制不住内心的悲伤，潸然泪下。

Seeing the end of this, she couldn’t contain her sorrow and tears rolled down her

cheeks.

4. 我不知道他为什么会垂头丧气。

I don’t know why he loses his spirit.

5. 我强忍住泪水。

I tried to fight back tears.

6. 她突然哭了起来，跑出了房间。

She burst into tears and ran out of the room.

7. 她抽泣着，用她的双手捂住脸。

She sobbed, hiding her face in her hands.

（五）相关句式积累

1. 我内心所有的沮丧和压力都消失了。（定语从句）

All the frustration and stress that had been building up inside of me disappeared.

2. 虽然我们感到不满意，我们没有必要感到沮丧。（倒装句）

Unsatisfied as we may be, we needn’t be frustrated anyway.

3. 听到这个消息，她陷入极度的悲伤之中。（非谓语动词）

Hearing the news, she was totally overwhelmed by grief.

4. 在回家的路上，爸爸紧紧地拉着我，眉头紧皱。（非谓语动词）

On our way back home, my father, holding my hand tight, worn a big frown.

5. 当他认真倾听时，一股悲伤涌上他的心头。（无灵主语）

A surge of sadness welled up in him as he listened attentively.

6. 他皱起了眉头。（无灵主语）

A frown now stood on his face.

7. 听到这个消息，他绝望地把悲伤淹没在酒里。（倒装句）

Hearing the news, so desperate was he that he drowned sadness in wine.

8. 带着失望和沮丧，这个可怜的人回到了他的家。（形容词作状语）

Disappointed and frustrated, the poor man made his way back to his family.

9. 最后一句话像子弹一样射穿我的心脏。（比喻）

The last word went through my heart like a bullet.

10. 因为一场事故，Tony的世界陷入一片黑暗和绝望之中。

As a result of an accident, Tony was suddenly thrown into a world of darkness

and sank into hopelessness.

11. 妻子的病令他茶饭不思。

His wife’s disease took away his appetite.

12. 他的脸上蒙上了一层愁云。

The news cast a cloud of sadness over his face.

13. 在忧伤的日子里，你会觉得自己在悲伤的海里沉沉浮浮。

On blue days you feel like you are floating in an ocean of sadness.

14. 听到他没获奖的消息，他的心都沉下来了。

His heart sank when he heard the news that he failed to win a prize.

15. 他悲伤的故事再次触动了她的心。

His sad story touched her heart once again.

Part3 愤怒

（一）情绪类表达

1. 感到愤怒的 feel furious/irritated/annoyed/ mad/cross

2. 感到愤怒的 be seized by anger/feel a surge of anger(rage/fury)

3. 感到恶心的 feel disgusted/sickened

4. 感到泄气的 feel discouraged

5. 充满怨恨的眼神 a resentful look

6. 脸气地通红 flush with anger

7. 怒气冲天 anger boils/sweeps over sb.

8. 对某人大发脾气 rage at sb.

9. 怒火万丈 flame high

10. 勃然大怒 fly into a rage

11. 脸因为生气而扭曲 face twists with rage

12. 引起某人的不快 arouse one’s displeasure

13. 对某人的行为感到不满 be displeased at one’s conduct

14. 愁眉苦脸 have a worried look

15. 气地说不出话 be speechless with anger

（六）句子练习

1. 我被愤怒覆盖。

I was seized by anger.

2. 他怒火中烧。

He was burning with anger.

3. 她因为发怒脸涨得通红。

Her face was red with anger.

4. 他愤怒地看了我一眼。

He gave me a look of burning anger. /He glared at me with burning eyes.

5. 他听到这话勃然大怒。

He burst into anger at the word.

6. 我感到愤怒朝我袭来。

I felt a wave of anger swept over me.

7. 我受够了他。

I have had enough of him.

8. 如果我再迟到，我父母会大发雷霆的。

If I am late again, my parents will hit the roof.

9. 他的眼中闪过一道怒火。

There was a flash of anger in his eyes.

10. 她能感觉到愤怒在她心中酝酿。

She could feel the anger growing, bubbling up inside her.

11. 她的回答如火上浇油，于是他的愤怒就像火山一样爆发了。

Her reply fueled his anger and he erupted like a volcano.

（七）动作类表达

1. 眼睛冒火 eyes burning

2. 不断地抱怨 complain constantly

3. 怒气冲冲地跑出房间 run out of the room in a burst of anger

4. 愤怒地跺脚 stamp one’s foot in anger

5. 怒视某人 glare at sb.

6. 直视某人的眼睛 look sb. straight in the eye

7. 失去控制 lose control

8. 充满愤怒 cloud with anger

9. 严厉训斥某人 give sb. a sharp scolding

10. 触犯某人的话 offend remarks of sb.

11. 清醒一下头脑 clear one’s head

12. 因愤怒而颤抖 tremble with anger

13. 愤怒地看了某人一眼 give sb. a look of burning anger

14. 气得满脸通红 flame with anger

（八）句子练习

1. 他双手抱头，十分生气，转身朝门口走去。

He held his head in his hands, greatly annoyed. He turned and headed for the

door.

2. 乔治抱着双臂默默地站着，看上去很生气。

George stood there silently with his arms folded, looking angry.

3. 他用灼热的目光怒视着我，几乎控制不住怒火。

He glared at me with burning eyes and could hardly control his rage.

4. 他因怒火而感到双颊发红。

He felt his cheeks burning with anger.

5. 他气得声音发抖。

His voice trembled with anger.

（九）相关句式积累

1. Sheldon感到非常气愤，冲出房间；狠狠摔门。（so...）

Sheldon felt so angry that he stormed out of the room, slamming the door

furiously behind him.

2. Sheldon充满愤怒，说不出话来。（非谓语动词）

Filled with anger/fury, Sheldon was unable to utter a single word.

3. Sheldon怒火中烧，朝我挥舞拳头。（非谓语动词）

Boiling with rage, Sheldon shook his fist at me.

4. Sam一动不动地站在那里，眼睛里闪烁着怒火。

Sam stood rooted to the spot, his eyes blazing with anger.

5. 他怒火冲天。

He was breathing fire and fury.

6. 他几乎控制不住自己的愤怒。

He could hardly/scarcely contain his rage.

Part4 恐惧

（一）情绪类表达

1. 害怕地 in panic

2. 恐惧地 in terror

3. 感到害怕 fear creeps over sb.

4. 从心底感到害怕 a flood of fear wells up in sb.

5. 惊慌失措 be seized with panic

6. 充满了愤怒 be seized by anger

7. 吓得半死 be half dead with fear

8. 很有可能引发一阵挫败感 be extremely likely to raise a storm of frustration

（十）句子练习

1. 他转向我，眼里充满了恐惧。

He turned to me, with his eyes full of horror.

2. 她吓得睁大了眼睛。

Her eyes were wide with horror.

3. 我吓得魂不附体。

It made me jump out of my skin.

4. 一阵恐惧向我袭来。

A wave of panic flooded/swept over me.

5. 一想到要变老，我就害怕。

The thought of growing old fills me with dread.

6. 他充满了怒火。

He was breathing fire and rage.

7. 他因害怕而感到恶心，但一想到结果，他还是继续下去。

He was sick with fear, but the thought of the result urged him on.

8. 突如其来的记忆使她惊慌失措。

The unexpected and sudden memory threw her into a panic.

（十一）动作类表达

1. 全身颤抖 tremble from head to toe

2. 因害怕/恐惧而发抖 tremble with fear/terror

3. 因为害怕而哽咽 choke with fear

4. 脸变白 face turns pale

5. 心跳得厉害 heart beat violently

6. 深吸一口气 take a deep breath

7. 有点惊讶 come as something of a surprise

8. 吓得透不过气来 be choked by fear

（十二）句子练习

1. 他浑身发抖，感到坐立不安。

She shook all over, feeling like sitting on pins and needles.

2. 我双膝发抖地走上楼梯。

I walked up the stairs with my knees trembling.

3. 他愤怒地看了我一眼。

He gave me a look of burning anger.

4. 恐惧喷薄而出，将我紧紧包围，我已经寸步难行了。

A burst of horror held me totally in its power, and I was unable to

move an inch.

5. 恐怖和死亡袭来，她的心脏跳动地非常快，撞击着她的肋骨。

She was struck dead with horror. Her heart was beating painfully fast

and hitting against her ribs.

（十三）相关句式积累

1. 难过但不惧怕，我决定要改变这一切。

Heartbroken but fearless, I decided to turn everything around.

2. 她吓得胸口发紧，她的手颤抖着把杯子送到唇边。

Her chest tightened with fear. Her hands trembled as she lifted the

glass to her lips.

3. 她睁大的眼睛里充满了恐惧。

Her eyes were wide with horror.

4. 当她惊恐地转过身来，后背一阵寒意。

A cold went up her back as she turned around in fear.

5. 看到这可怕的景象，我感觉我的血液都凝固起来。

I felt that the blood in my body cooled because of the terrible sight.

6. 当看到那只凶恶的狼时，我嗓子发紧，膝盖发软。

At the sight of the fierce wolf, I felt so scared that my throat

tightened and my knees felt weak.

7. 当看到那只凶恶的狼时，我吓呆了，不敢动弹。

At the sight of the fierce wolf, I froze with terror, too scared to

move an inch.

8. 当看到那只凶恶的狼时，我被深深地恐惧感所控制，手心出汗。

At the sight of the fierce wolf, I was seized by a strong sense of

horror and my palms were sweating.