How to Prevent Diseases
Diseases are around us, we have to protect
ourselves from different types of diseases.
There are so many steps that we can take to
prevent it. First of all, we need to become neat
and clean. We have to keep our bodies, house,
and other things clean. If you keep your body
clean, you will feel better and will be able to fight
with diseases. Our immune system plays a vital
role to prevent any type of disease in our body.
We have to keep our immune system strong. It
depends on what we are eating. We need to eat
healthy food. Lots of vegetables and the proper
amount of meat can make your health good.
Walk or do exercises regularly. Try to wash your
hands often. And it’s better to stay home when
you have any symptoms of any diseases. If you
are going to do sex, then use condoms and go
for safer sex. Try to keep your personal items to
yourself, don’t share them with anyone. Get
proper medication on time. If you face any fatal
problem, then admit yourself to the hospital.
That’s all you have to do if you want to prevent
diseases.
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