在学校怎么养成良好的作息习惯英语作文带翻译

在学校怎么养成良好的作息习惯英语作文带翻译

We all know that it is good for us to develop good work

and rest habits, but it is not easy to develop good work and

rest habits, which requires us to be strict with ourselves all the

time.

First of all, cultivate good work and rest habits and control

your mouth. Some students speak unstintingly, swearing and

swearing come out at random, which makes people extremely

disgusted and hurts the harmony of students; Some students

do not pay attention to the protection of the environment,

often spit everywhere, affecting indoor health, not to mention,

it is also easy to infect diseases in crowded classrooms; Other

students' behavior is even worse. They practice "shooting"

with spittle from upstairs at the "enemy" How bad

these behaviors are. I advise all students to control their

mouths and let our mouths really become a window to

publicize our civilized image.

Secondly, to develop good work and rest habits, we

should control our own hands. Looking around the classroom,

we can often see several mud fingerprints on the white wall;

Look at that yellow desk, which is painted with white

correction fluid into a big painted face, and it also impressively

reads: so and so left a message here: what's worse is that the

eldest brother of an unknown class in the corridor is fighting

against a These are the "masterpieces" of our

industrious and capable hands, and the key is that we don't

use our hands correctly.

Finally, cultivate good work and rest habits and control

your feet. Recently, I found that the classroom was very dirty

and dusty every time I cleaned it. When I looked carefully, it

turned out that there was a thick layer of mud under some

students' desks. Because the playground is not hardened, the

teacher has repeatedly stressed that it is not allowed to cross

the playground to avoid bringing soil into the classroom, but

the students just don't listen. It seems that to protect

environmental sanitation and develop good work and rest

habits, we still have to control our feet.

As the saying goes, "sow a behavior, harvest a habit; sow a

habit, harvest a character; sow a character, harvest a destiny."

it can be seen that developing good work and rest habits is of

great significance to life. Every good work and rest habit will

open up a spiritual territory for you, bring you to a new

situation, and make you gradually succeed. So, let's all take

action and form good work and rest habits!

译文：

我们都知道养成良好的作息习惯对我们自身是很有好处的，但是要养成良好的作息习惯并不是一件轻而易举的事，这需要我们时时刻刻严格要求自己。

首先，养成良好的作息习惯要管住自己的口。有的同学说话口无遮拦，脏话、粗话随口而出，让人听了极为反感，也伤了同学的和气；有的同学不注意保护环境，经常随地吐痰，影响室内卫生不说，在人数拥挤的教室里还容易传染疾病；还有的同学行为更糟糕，从楼上对准下面的“敌人”练习用唾沫“射击”……这些行为是多么的不好，我奉劝所有的同学都管住自己的口，让我们的嘴巴真正成为宣传我们文明形象的窗口。

其次，养成良好作息习惯要管住自己的手。环顾教室四周，我们经常可以看到洁白的墙壁上多了几个泥手印；再瞧瞧那一张黄的课桌，被白的涂改液涂成了大花脸，上面还赫然写着：某某在此留言：更惨不忍睹的是楼道内不知哪个班的大哥哥对一位小弟弟正大打出手……这些，都是我们勤劳能干的双手的“杰作”，其关键就在于我们没有正确使用我们的手。

最后，养成良好的作息习惯要管住自己的脚。近些日子，我发现教室里特脏，每次打扫时还尘土飞扬，仔细一看，原来是某些同学桌子底下有厚厚的一层泥。由于操场没有硬化，老师已多次强调不准横

穿操场，免得把泥土带入教室，可同学们就是不听。看来，保护环境卫生，养成良好的作息习惯还得管住自己的脚。

俗话说：“播种一种行为，收获一种习惯；播种一种习惯，收获一种性格；播种一种性格，收获一种命运”可见，养成良好的作息习惯对人生的意义是非常重大的，每一个良好的作息习惯都会为你开拓一方精神的疆土，把你带到一个崭新的境地，并使你逐步走向成功。所以，让我们每个人都行动起来，养成良好的作息习惯吧！